Healthy eating is a good alternative to strive for improvement of health. Nowadays there are numerous easy and quick to prepare recipes that are spread over the Internet social networks.
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There are foods that, when mixed with others, result in a delicious taste experience for the palate. This is the case for yogurt, a dairy product obtained by fermenting milk with a source of minerals, among other things. benefits for people.
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Although it may seem hard to believe, there are ways to make homemade yogurt healthy alternative and economical on the wallet and also easy to prepare.
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Steps and ingredients:
You will need milk and a yogurt starter culture.
- The milk should be heated, but left lukewarm.
- Add the yogurt culture.
- Let it rest in a warm place for a few hours to ferment.
- Once ready, the person can add fresh fruit, oats, and honey, among other things.
(Click here for more details of the recipe: https://www.youtube.com/watch?v=NDc_gIFb_NI)
Source: El heraldo
Smith Charles is a talented entertainment journalist and author at The Nation View. He has a passion for all things entertainment and writes about the latest movies, TV shows, music, and celebrity news. He’s known for his in-depth interviews with actors, musicians, and other industry figures, and his ability to provide unique perspectives on the entertainment industry.