On the cover of the new issue of Oggi, Naomi talk about him again physical transformationhow she managed to lose weight and thus resume her life. “I changed the balance, put myself in the center. I asked for help, I did psychotherapy”, account in the long interview published in the weekly. A long and often arduous path for the singer, who recently released her new single Hula Hop.
Naomi’s path
“I didn’t lose weight, I was thin again, as I always was”said Noemi that, thanks to physical activity and a correct diet, she managed to lose 15 pounds from the beginning of your path. Over the years, she has gained weight due to severe stress, born in part from her job: “I was gaining weight due to stress I couldn’t handle. We musicians do a great job, but it’s an environment where everyone is an ordeal, live or die.”
“I asked for help, but mental health is taboo in this country”
Naomi faced a difficult path at times, which, however, led her to take her life back to an end: “I changed the balance, put myself at the center of my life. It was exhausting, sometimes painful, even for the people I love.” The singer explained, however, that she reached her goal not alone, but thanks to the help of professionals, who followed her physical and mental change:
But these things are not done alone. I asked for help, I did psychotherapy. I still do it, because no achievement is definitive and I’m afraid of going back. But mental health is taboo in this country. Why the hell if I break my leg I go to the orthopedist and if I have a problem with my head I have to be ashamed to seek help to fix it?
Source: Fan Page IT
Jason Jack is an experienced technology journalist and author at The Nation View. With a background in computer science and engineering, he has a deep understanding of the latest technology trends and developments. He writes about a wide range of technology topics, including artificial intelligence, machine learning, software development, and cybersecurity.
