Kai has type 1 diabetes: ‘Very low blood sugar is a real shock’ –

Kai has type 1 diabetes: ‘Very low blood sugar is a real shock’ –

Ten million people in the Netherlands suffer from a chronic disease. Usually they can’t live the life they want, but that shouldn’t be a reason to give up. Today: Kai Vasmel (32) was diagnosed with type 1 diabetes a year and a half ago.

Vasmel had been suffering from vague complaints for some time, such as huge cramps in bed at night. “It was during a warm period, so I thought so. I also had problems with my eyes during working days, I could not concentrate well. But it was very busy then, so I know. He is.”

When three people asked Vasmel one by one if she had lost weight, she started to take her complaints more seriously. “Yet I lost 10 kilos in a short time, I was not that heavy after all. Then I went to the doctor and he immediately said ‘it must be sugar’.”

“Even though I wasn’t that heavy, I lost 10 kilos in a short time.”

Kai Vasmel, diabetes

The doctor suspected type 2 diabetes and took a needle from his finger for a blood check. Vasmel was found to have diabetes and was then referred to the hospital’s diabetes center. There, an internist discovered it was type 1, not type 2.

Most common chronic disease

Diabetes is one of the most common chronic diseases in the Netherlands. It can happen to anyone. More than 1 million people have type 2 diabetes in the Netherlands, and 110,000 people have type 1 diabetes, just like Vasmel… Every week a thousand cases are added.

In type 2 diabetes, the body has too little insulin. In addition, the body does not respond well. Obesity and lack of exercise can also be caused by age and genes. Type 2 can usually be prevented by adopting a healthy lifestyle.

Type 1 diabetes is an autoimmune disease in which the body’s immune system destroys insulin-producing cells. Patients with type 1 diabetes should therefore inject insulin or wear an insulin pump.

Inject yourself with insulin and watch what you eat.

Although Vasmel had a definitive answer, he was quite confused by the diagnosis. “So much is happening to you. I also knew very little about the disease and had no idea of ​​the difference between species.”

Immediately after the diagnosis, Vasmel had to inject himself with insulin, which was not easy for everyone. “Fortunately, the diabetes nurse called to see how things were going the next day. That was very nice, because I don’t like needles very much.”

“It’s a little crazy to inject insulin while eating when it’s not necessary.”

Kai Vasmel, diabetes

What really helped Vasmel learn to live with diabetes is her blog about the disease. He got the idea when he texted a girlfriend the first week after his diagnosis. “He asked me what I had for breakfast that morning. Then came the idea of ​​sharing diabetes recipes. what do diabetics eat? We thought quickly, it sounded pretty good.”

of what do diabetics eat? People with diabetes can now find recipes, as well as information about Vasmel’s disease and experiences. “For example, I first shared what it’s like to have a hypo, very low blood sugar. That might scare you.”

you can eat a piece of cake

Vasmel hopes that diabetes will become more widely known when she discovers that diabetes is taboo. “It’s kind of crazy to inject insulin while eating when you don’t need it.”

He also wants to draw attention to the impact that the disease has on someone’s life. You can eat a piece of cake, Vasmel says, but you have to inject insulin 15 minutes beforehand because of too much sugar.

This is important because unstable blood sugar levels increase the risk of other long-term conditions such as cardiovascular disease and kidney problems. “Luckily I have a pump that can correct my blood sugar if I’m reading it wrong. But he continues to look much further.”

Source: NU

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