The nose for a goal by Erling Haaland it’s out of the ordinary. His ability to always be in the right place at the right time, and the exceptionality and ease with which he manages to score are predestined skills. All thanks to an impressive, elastic and powerful physique, which allows him to perform at the top and express himself in the best way. Certainly mother nature was very generous with this boy, son of a football player and heptathlon champion, but the person in question was very dedicated to it. In addition to workouts, there is also a focus on nutrition and a manic lifestyle.
Mentioning Haaland’s already superlative numbers in his first season at Manchester City is almost superfluous, not least because they are destined to change quickly. What does not change is the care with which the bomber and his entourage also monitor situations outside the field, starting with the diet. His main source of inspiration was Cristiano Ronaldowho practically never fails at the table and in private life, with the aim of always being in shape and making the most of it.
It was Haaland himself who revealed that he adopted the CR7 model to have an overflowing physique. The main objective is that eat as healthy as possible, with the right food decisions in the hope of replicating the excellent results of Portuguese. Muscle growth, confirmed by 12 kg taken during the experience in Germany, aimed at increasing explosiveness and speed without the risk of “weighing in”.
Hers is a rather curious eating plan, which, however, has brought important results so far. All was revealed in a documentary titled “Haaland: The Big Decision“, in which Erling, encouraged by the interviewer, also gets carried away by the backstage of his diet. Let’s start with his daily requirement, which predicts the beauty of about 6,000 calories. To get to the necessary, Haaland uses not only chicken, pasta, fish, vegetables without oil and salt, but also for other things, but also for pieces of beef heart and liver.
When his interlocutor showed him the contents of his fridge, the player revealed: “You don’t eat these things, but I care about taking care of my body. I think eating quality food and being as local as possible (a reference to the possibility of closely monitoring the production chain, ed.), is the most important thing. People say meat is bad, but which one? The meat you make fun of? Or the local cow eating grass close by? I eat the heart and the liver.”
Even when it comes to liquids, Erling Haaland makes no compromises. No type of drink that contains sugar, just water. And not ordinary water, but that filtered by a complex system that returns it in the best possible quality: “I started filtering the water I drink. I think it can have great benefits for my body.“. To this we must also add ice baths and the constant use of sun exposure as soon as I wake up in the morning. All to refer to the circadian rhythm, based on the biological clock that also takes into account the stimuli coming from outside. , too. to regulate the sleep-wake rhythm.
Source: Fan Page IT
I’m George Gonzalez, a professional journalist and author at The Nation View. With more than 5 years of experience in the field, I specialize in covering sports news for various print media outlets. My passion for writing has enabled me to craft stories that capture the attention of readers all over the world.
