Bashkir’s explosive physique, exercise and manic diet: he eats only two things

With an imposing and rocky physique, Federico Baschirotto is one of Serie A’s revelation centre-backs. His exultation after his first league goal against Atalanta did not go unnoticed by the display of muscle and euphoria.

Author: Maurizio De Santis

The physical strength of Federisco Baschirotto who rejoices after the goal scored against Atalanta.

the exultation of Frederico Baschirotto it’s best. Release adrenaline. Shout out of pride. It is liberating joy. It goes below the curve of the fans of the Lecce he raises his arms to the sky and folds them into fists. Like the Hulk, he rocks. He has a chiseled, powerful physique and a ‘turtle’ (as the abdominal plate is called in the jargon) that would be the envy of even Cristiano Ronaldo. His muscles seem to explode, such is the vigor he instills to celebrate the first goal scored in Serie A againstatalanta🇧🇷

“How far we’ve come… how much blood has spilled… how many obstacles we’ve overcome… and now it doesn’t seem real to me!”wrote in the post shared on social media at the end of the championship match. “I arrived here with a lot of work and I will continue like this”it is in these words that the whole world of the ‘boy’ of Isola della Scala (in the province of Verona) is, who, when necessary, is also ready to roll up his sleeves to help on the family farm.

It started with Allievi del Nogara, tested how hard life can be in the minor leagues (starting with Promotion), hovering between D and C, making its bones with Legnago, Seregno, Cremonese, Cuneo, Forlì, Vigor Carpaneto and Viterbese. He risked not being able to, because when you see you can’t break through a little anguish, it assails you and the doubt that maybe you’re just wasting time also hammers in your head.

Baschirotto arrived in Lecce after playing for Ascoli last season.
Baschirotto arrived in Lecce after playing for Ascoli last season.

The hook in the middle of the sky is Ascoli, so the Salento club arrives and takes it with them to A. A dream come true: “It felt like yesterday, in 2012, when I started promotion and, against all odds, I managed to get where no one could have imagined… but we won’t be satisfied”🇧🇷

Baschirotto is “a wardrobe” (as fans jokingly define it) placed on defense. He is a right-back, but back there he can occupy other positions as well. The classic football player that puts ‘grit’ and physique, that takes your breath away if you have it and follows you like a shadow, that eats the grass and bites (in a metaphorical sense) the opponents. And if you bump into it, it looks like you hit a tree. Samuel Umititi, world champion with France, ex-Barça, used a simple and simple concept to describe his characteristics: “He is one of the best central defenders in the league.” Hat.

In Lecce he wears the number 6 jersey and there is a special personal reason why he chose this one. It is the number of members of his family (father, mother and 4 brothers), which is enough to imagine in what spirit he always goes to the countryside. Underneath the uniform is a lot of heart, but there is also a 187 cm tall giant who takes obsessive care of his body and athletic condition.

“He has been going to the gym for eight years – his brother Francesco told Cronache di Spogliatoio -. Every now and then we suggest that he also have a steak or a well-made pasta dish. But he doesn’t… he prefers rice and chicken. Desserts? Not even? By the way… My brother is obsessed with the line.”

Power is nothing without control. And this Baschirotto knows it well, just as he knows that a bestial body is not enough to withstand the shocks of life. It takes character, head and heart. It takes that sacred fire that burns inside and that little voice that drives you to always give your best always. A matter of nature and mentality: “I saw him train at five in the morning after three or four hours of sleep – his brother said -. The departure for the retreat was scheduled for 7, but he didn’t want to miss the day of the session. training, a quick shower and then left”🇧🇷

Source: Fan Page IT

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