Polish tennis player Iga Svyatek, number one in the world, built a successful career through his hard work during training and, in a very peculiar way, he can now be seen with his mouth taped over.
In sports at the highest level, it’s hard to innovate to make a difference. Iga Swiatek and her team decided to try a curious method of teaching.
🇵🇱 was spotted exercising with her mouth closed. So you practice nasal breathing only for greater effectiveness 😮 pic.twitter.com/MfvmTrzzSi
— Jose Moron (@jmgmoron) August 7, 2023
Everyone is wondering why this is, if there is any benefit to her game or something that makes her improve for very demanding matches. Faced with these questions, Christmas time He answered at a press conference ahead of his WTA 1000 debut in Montreal.
I don’t understand. I can’t explain it much because I’m not an expert. Sometimes I don’t fully understand what I’m told to do, but I’ve been doing it for a long time.
And the Polish woman added:
It’s harder to breathe when I’m only breathing through my nose, so the increased heart rate is easier. I think it has to do with the working resistance. I think it’s about working on it without having to run or do more extreme things for it.
However, this training, added to all the work he constantly does, has given him the desired results. So far this season, he has a record of 47-7. that is, 87% efficiency on the field, with four titles Roland Garros, Doha, Stuttgart and Warsaw until now.
(According to information from ESPN)
Source: Aristegui Noticias
I’m George Gonzalez, a professional journalist and author at The Nation View. With more than 5 years of experience in the field, I specialize in covering sports news for various print media outlets. My passion for writing has enabled me to craft stories that capture the attention of readers all over the world.
